I am on day 3 of my new diet 1800 calories a day/ No caffeine. No Sugar. Walking every single day.
I got a wedding to get in shape for because in 2015 hubby and I are renewing our vows. Hopefully in Hawaii! What woman doesn’t want to look gorgeous in a wedding dress?
Anyhow that gives me 2 year to get to my goal weight. I think I can do it without surgery or extreme measures. I am gonna change my lifestyle. I wanna be a healthier person not just mentally but physically. I am starting to come out of my depression and I can see things more clearly.
I am getting better, the depression was not at bad as it usually is and didn’t last as long. So maybe it’s time I learned to love myself and treat myself as good as I would anyone else. I am going to be what I want to be and stop waiting for some miracle to happen. I have to be the one that makes the changes. No one is going to do it for me.
Now I am gonna go for a walk by the lot, well I guess it is a foundation now. What a sunny warm day to be doing so.