Today I am less than depressed. Not happy but not as down as I have been either. So I guess it’s a tiny win.

Today I will be going out for the first time in at least a week because I have to pick up my Latuda. I really need to talk to my shrink about increasing the dosage. It might help the repeat cycles of depression that seem to be getting closer and closer together again. It makes it so hard to live a normal life.

Today I actually did some cleaning and sat through a whole movie. Which if anyone knows what depression is like makes these rare positive things. Hopefully this means my cycle is swinging the right way for a change!