Trying to Chill

In addition to being bipolar and a bunch of other psychiatric things I have GERD which is not fun. I was a very bad girl and stopped taking care of it which I think has been most of the reason for all my stomach issues of late. So I am back to trying to get that shut under control.

I didn’t go out today in fact in the last week I have only gone out twice, I need to fix that shit. I don’t want to be homebound again. I have to be so careful about that.

I did cancel my therapist appt this week but I will make some in the future after my stomach settles and the ECT is underway. I am not gonna punish myself too much for backing out, things are just really stressful.

I still can’t believe that I am starting my ECT the day after tomorrow.. Do exciting and scary..

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