When I am by myself I often ponder how I am feeling. I know lonely is something I feel a lot of the time. Though I try to talk to people online during the day to give myself a break from it.
Yet I never truly understand how I am feeling until I interact face to face.

This is the first day I have been alone for a few days and after tomorrow I won’t be alone for 11 days. Hubby will be here, mom’s husband will be here and so will my FIL, so there will be a lot of interaction and I’ll know from the beginning how I will feel. Due to FIL and mom’s hubby I am assuming I am going to be annoyed. They both love to take over the TV and put on nothing but shit. ugh..

I plan on drinking Christmas and New Year’s Eve to help deal with the social annoyance. It’s less painful than trying to bury those feelings for close to two weeks.

Though I am so happy that hubby will be home so long and he will be a good person to measure how I actually feel as opposed to trying to guess and hoping my medication increase is working on the depression. I know if it is then I can start working on trying to find a mood stabilizer to stop the constant mood swings. I’m what you call a rapid cycler which makes me bipolar 1.

Do you know how you are feeling when you are by yourself or do you just go through motions?