Had a pretty good day today. Went to see the therapist and shrink. I got my Latuda increased to 40 mg and then had a really good therapy session. Apparently I had a lot to get off my chest.

I talked about my house, my husband, my MIL, my dad, my daughter, my BFF. A lot of things are causing me stress. I always feel so much better after a session. It’s quite cathartic.

Finding out that my moodiness isn’t just adjusting to the new pills but it being stressed about very real life things. I know that it will be better. Gotta keep my eye on the prize. I can do it.