Tonight I went to Target with my husband and walked around the whole store. I even asked someone for assistance. Not a big deal for most but for me it’s a huge one!
I haven’t been out really except for a few walks with my husband so this was a pretty big deal. I think no I know that I shocked him when I agreed to go.
My mood has been up and down and I’m still having a hard time finding things I enjoy doing but I’m going to keep trying.
I imagine that my shrink will be increasing my pristiq when I go see her and hopefully it will help.
One step at a time right?
A Bipolars Reality 
It’s good you went out and that it was your choice to do it. Congrats on asking a store associate for help too. That’s something I still can’t do. I would rather wander a store for ages looking for an item than ask for help.
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The “asking for assistance” part is a huge deal in particular…I get that. I can’t do it, so well done
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Huge success! Congratulations my friend.
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