I’ve never allowed myself to feel empowered. I’ve always sat by fearful of letting my thoughts or feelings known in case I was judged as crazy.
I’m taking control of my mental health and what goes into my body, I will feel empowered. I may not be able to be drug free in fact to be honest I am 80% sure I will need to go back to medications. That’s alright. For now I am going to let my body cleanse itself of the poisons that have been forced into it by each uncaring doctor that treated me like I am nothing but a number.
I am a number, number one. I’m not a faceless patient who can spoken to about generalized mental health care while not receiving the help that I really need. I will no longer sit there afraid about changes that are going on with my physically and mentally while doctors only have fifteen minutes once a month to fit me in. Screw that.
I’m taking my mental health care into my own hands. I am going to do what I think is right. It is my body and mind. I will find someone who will listen to me and work with me instead of trying to talk me into doing things I am uncomfortable with.
That’s not to say I won’t have break downs, but they will be mine. Not caused because I did something I didn’t feel comfortable doing. I will survive and fight all my issues one day at a time.
The best of luck to you!
Love this powerful, positive attitude!!! You are SO worthy of success in all your goals/dreams!!!! I’ll pray that you find the absolute best doctor – the opposite of the one who did you wrong – who will treat you like the superstar you are.
What you wrote here is so healthy ,and it’s all in your subconscious. I honestly think you will attract good stuff/situations/health just by writing posts like this one!
From now on I’m calling you Numero Uno! 😉