caring

Caring About Things

I’m starting to care about some things again. The first being my health, both mental and physical. I’m nervous about visiting my shrink but I know that I need adjustments. I also need to make an appt for my yearly physical.

Prince died today and it freaked me out. The whole flu like symptoms thing covers so much. Add an anxiety attack and bam I’m gonna die. My mind goes there fast. Anyone else have a brain that goes to the worst possible outcome?

I find that I am pacing a lot. I want to do things but have no idea what to do or where to start most of the time. Too many options is almost as bad as none at times. Least I am getting exercise lol.

 

 

Looking After Myself

so this week I got my hair cut me today I went and saw the eye doctor and got some new glasses ordered. It’s time I started taking care of myself. You know how it can be, you get in such a funk that you just stop caring. You stop washing, you stop eating right. No more of that.

i will start taking care of myself. I’m even gonna get a manicure.. Go me!