I am still down. I didn’t let it control me though. Though I did sleep a lot. I’ve been doing that a lot lately.
I called my shrink and asked her to raise my dosage of Latuda. I didnt hear anything back today so hopefully I will know more by Monday. I think it has been long enough to decide to increase the dosage.
I went outside several times. I went and had lunch and went out shopping at Target and went out to see the house. I walked around by myself in Target and felt something quite confident. Which doesn’t seem like much to the normal person but as someone with social anxiety it really feels like a huge step.
I really need to get some new glasses seeing better would be awesome.
I watched a bunch of maria bamford videos. I think she is my new role model.