Tired of Feeling Like Crap

I realize I haven’t been sick all that long or I’ve been sick for a very long time. It’s confusing. I have intestinal issues but I have IBS plus sometimes it just acts up when I am stressed. I find it very tiring non the less.

I’m trying to find a way out of the circle I’ve made for myself. Working on a painting. Hopefully that will give me a little boost when it’s done. Just trying to give myself a positive thing to do every day, even if it’s just a little.

I’m feeling less depressed today than I did yesterday though, which makes me semi-smile.




  1. My bro in law almost died from Kron’s and Ulcerative colitis. has a lot to do with inflammation and immune function. Immune function over active. I know about this because the autoimmune diseases run in my family, too.
    Anyway, there is a Dr. Dahlman in the Midwest, he has a dietary protocol that would probably help you. You’d lose weight too, and get rid of blood sugar spikes and sugar cravings. If you want more info i’ll send you the review I wrote of his book. I am pretty sure he only wrote one.


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