shrink. chill

Family Wednesday

I cancelled it for the most part. I called it off with my mom in law because she has been really negative lately and I need positivity around me when I am not feeling well.

I’ve played some games today just a bit at a time and am working on another painting. I should post some pics of some of my more recent paintings. I like to hear what people think and I know I am no artist so I don’t mind if people don’t like it.

I’ve been stressing about my shrink appt next week, then I finally said to myself.”Hey, it’s over a week, chill a little.”

I need to seriously chill and shut my brain up. It is constant and it is daunting.