Right now I feel like I am looking through a window cut into my skull, facing outside. I hate the feeling. It’s like walking in a haze around you constantly. I would think this is the anxiety. However I had a knock-down can’t breath panic attack this morning. Hubby leaving me right now is hard. I am not mentally stable at all.
I am afraid of everything. I have abandonment issues.. These things are pretty normal. I thought that I was getting better but the stress and watching myself has taken over again. At this point right now I am honestly just kind of numb. I haven’t been out for 2 days. I am going out today, regardless of how shitty I feel.
I haven’t been getting past my REM cycle sleeping, I won’t even have the assurance of my husband laying beside me if the sleep paralysis comes. I wonder if I am ever going to be self reliant at all. I certainly don’t seem like I am.
My husband said something to me yesterday which was, you’re a grown woman you are going to be 45 in a few days. To which I said to him, I may seem like a grown woman but inside I always feel like a 15 year girl. Always.. it’s weird. Everything is weird. Why is everything so damned weird.
I’m just not me, I don’t even know who me is. I feel like I am never gonna find me. That time will stop for me before I figure out anything. I am just keeping hope that getting a new shrink and doctor will start bringing me back into my own space. Can help control my moods and maybe let me like myself..
Who knows, it’s only over when you stop trying right?