Today I have been having feelings, like a range of them. I wouldn’t think much about it except that I have been only really feeling two the last several months. Sad mostly, with a touch of happy here or there. I guess three if you count terror as an emotion.
None of these feelings were out of place. I was hurt because of something someone did. I cried because of a sad story that I read. I got angry because I felt betrayed a little. I also got happy because I listened to some music. It is all rather nice. It’s better than I’ve felt in a while. I’ll take it one day at a time.
I decided not to go to my doctors. I’m going to see if my shrinks advice, meds and help work to fix my issues first. I promised hubby if things didn’t improve in a month I would go to the doctors though. I’m hoping I don’t have to.
I think I am going to try and get back to my happy place and put on some music and play some World of Warcraft.
I think I spelled mood stabilizers wrong in the title so I apologize lol. Right now I realize it is the one really important thing I am missing with my treatment. My moods are swinging all over the place and so rapidly I don’t know how to react from moment to moment.
I have been on them in the past but they were not successful because the bipolar depression was so bad. Now that is getting better it is time to deal with the constant spinning of my brain.
I’d love to hear from anyone on mood stabilizers that are working successfully. I’m not really sure where to start again.
I’ve been all over the place today and when I go back to see my shrink after the new year I would love to have some suggestions. I know everyone is different but I have an open mind when it comes to my treatment.
I feel like I am standing on a precipice. Just hanging on the edge with a couple of fingers wrapped around the root of happiness trying to hold on for just a few more days or even hours.
I’m right on the edge of being angry, happy and anxiously sad. I hate the way this feels. I had honestly thought the up would last so much longer. It seems like every time I cycle the happy lasts for a shorter and shorter amounts of time.
I was putting the dishes away and I like to wash all my chefs knives in the dishwasher. One of the knives grazed my wrist I was placing the rack and I realized I wouldn’t be incredibly sad if it had sliced me open. I won’t tell my husband that though. He worries enough about me as it is and it wasn’t like I was considering killing myself I just didn’t care if it happened.