Talking about rapid mood cycling…
Seriously I keep going downhill then uphill than downhill, you get the picture. Today I have wanted to say a very vulgar word to people more than 30 times. I don’t use the C-word. If you don’t know what it is I’m not typing it either.
I am not finding joy in anything. I did laugh once but it was because of a hilarious shirt. Mostly I just want to punch people in the neck.
I only got four hours of sleep. I tried everything but I could not sleep and I don’t want to do anything so I just basically lay there fuming for hours.
I don’t know how to deal with the depression. I have no help. The shrink I saw hasn’t called me in over a week and I know if I call him and ask about something for the depression I am not going to get any assistance. I know I made the right choice going off the lithium because I feel 100% better physically and emotionally no different, well except the depression which is not related anyhow.
Why did he have to be a big fat lying sack of shit? Why can’t doctors want what is best for you? Why do I even give a shit about it? I don’t but I am pissed and need to focus.
Depression and Anger what a fine combination for doing stupid things. I have to be careful and watch myself and hope that this passes faster than it has in the past. If I am still feeling like this when hubby goes on his trip I have no idea what I will do.. God I don’t even want to think about it.
Gotta focus on the prize.. Leaving in 24 days, I can do it right? I can handle this I think, I think. Ugh I dunno.. fuck.
Also I did get one piece of good news yesterday which may be related to the grouchiness. I am going to have my ECT meeting this week. I want to do it but I am nervous.. that tends to make me super bitchy. Why is it that positive change always brings me down. I’m my own worse enemy.